Tailored Programs for Real Results
This 1:1 coaching program is customized to meet your specific health goals and get the long term, sustainable succuss you need.
Struggling with Chronic Symptoms? The Elimination Diet Can Help!
Pinpoint food sensitivities and heal your body with our structured and supportive program.
Kickstart healthy habits with our group-based seasonal wellness program.
"I no longer obsess about what I’m eating, I don’t beat myself up about eating “treats” or “meals” that aren’t in my healthy eating plan, therefore my mental health has improved as well.
I think the most unexpected thing about my experience was how easy it was to eat healthy, and that to change what I ate and when I ate made such a difference to how I felt and to improving my sleep.
Somehow along my journey the focus shifted from losing weight to feeling better but then I actually did lose weight!"
Christine
Nourish your body. Fuel your life.
If you are ready to swap the quick fixes for real, sustainable improvements to your health you are in the right place!
If you're tired of the rollercoaster that comes with each new health fad you try and then fail at, I am here to help you get the transformation and lasting results you couldn’t reach on your own.
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You have more power over how you feel than you might think. Together, we can take manageable steps toward helping you feel better—without the overwhelm.
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Reclaim your health and energy with realistic, nutritional solutions.
You can feel better than you do now. And I’m here to help you get there.
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Love,
Amy, Holistic Nutritionist and Registered Nutritional Therapist
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As a Bonus you will automatically receive my Nutrition Basics Booklet right away!
Listen to me on the In-Te-Greatness Podcast
